of food for health book selected 88 kinds of daily life of common food, and application of traditional Chinese medicine point of view, focuses on these foods of different families and genera, the country of origin, optional storage, health function, Taboo prompt, the method of eatingdaily misunderstanding and so on, and some problems that need attention in order to "press" in the form of made a highlight. In addressing these health food, but also cited the many insights of the previous generation of medical specialists, so that not only benefit the readers in-depth understanding of these foods, and make the book seem to have broken stand, the writing is smooth and convincing. The book is suitable both for the general reader reference, but also for the wider community, practitioners, and diet enthusiasts reference selected.
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