foods for colon health
What is dietary fiber?
Dietary fiber is a carbohydrate, is the food can not be digested by the body part. In fact, the non-principal fiber nutrition, calorie-free because it does not contain any vitamins or minerals. However, it helps the waste excreted. Dietary fiber is divided into two types: soluble and insoluble. Soluble fiber is a viscous form colloidal soluble in water, fiber, including pectin, gums, and viscose. The insoluble fiber is not soluble in fruits, including the plant fiber material and composition of plant cell wall lignin. The two fibers are important to the health of the body.
Ispaghula shell will contain both soluble and insoluble dietary fiber.
Why is dietary fiber important?
· Soluble fiber can promote colon health
It can clean the colon and helps the body rid itself of harmful substances due to improper diet. It helps the natural hemorrhoids, lower cholesterol and prevent deterioration.
· Non-soluble fiber helps the intestinal peristalsis
It increases the volume of stool, to accelerate the operation of the excreta in the large intestine.
Lack of dietary fiber is the main cause of digestive disorders, is also recognized as the main reason that make up the colon.
Ispaghula shell
Studies have shown the Ispaghula shell containing a large number of soluble and insoluble fiber, is one of the main source of natural fiber. It contains 30% viscose, water swells the volume increase, intestinal waste so swollen up. Colon by stimulation and lubrication, able to open defecation, the colon can maintain the health of the natural.
Completely the advantages of colon health
Completely colon care from the highest quality Ispaghula shell is made with a high composition of natural soluble fiber and insoluble fiber, no additives. It can promote peristalsis of the colon and soften the excrement, excrement through the colon faster, avoid harmful substances remain in the colon, thus maintaining the natural health of the colon.
■ complement the absorption of dietary fiber rather than noise is not cold
■ made ​​from pure natural high-quality fiber, no additives
■ vegetarian edible
■ No chemical laxative ingredients, not dependent
■ enhanced intestinal excretion, to promote natural bowel movement smooth

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