the community health and wellness
According to reports, the CITIC real estate spending huge sums to the customer in order to effectively create a healthy lifestyle, and the well-known health care consulting services company, a large amount of money to invite ten of South China and the country's top medical experts, to provide health advice to the CITIC owners. On the morning of the 15th of this month, one of the ten doctors, Professor Yan Can live the lectures of the basic principles and methods of TCM.
The reporter learned that the existing two experts in the palace garden, CITIC the CITIC Lake Forest lanxi, Valley site reservation customers professional health advice.
In the morning, CITIC Lake Forest Lanxi Valley 2012 looking for the most beautiful bride "activities was officially launched. New election by the sea will be a collective wedding ceremony held in Lanxi Valley the jackfruit Wedding Garden, Mercedes-Benz luxury cars, city-wide parade, Yves Saint Laurent wedding photography full free new make-up and with the film. Wedding day, the activities provided $ 8,000 worth of wedding for each couple, worth $ 4000 dress set. In addition, CITIC Real Estate will also mention the new value of 10,000 yuan for each pair of romantic Thai island tour.
In addition, Park Harmony CITIC community photography contest awards on the same day. The CITIC community first photography contest was officially launched in November 2011, received a total of more than 520 works of the creation of more than 120 owners. City Photographers initial evaluation of professional judges, 120 outstanding works stand out, in which room Yong forest dance works eventually won awards and high cash incentives.

chinese herbs for kidney health
1, does not love to drink water
The kidneys of waste accepted far more than other organs and organ. The kidney is the most important is the mediator of body water and electrolyte balance, metabolism, physiological activity generated by the waste side by side in the urine, but when these features, you need enough water to the auxiliary.
Solution: cultivate the habit of drinking plenty of water to dilute the urine, the urine quickly discharged, not only to prevent stones, feeding too much salt is also conducive to the urine pale, thereby protecting the kidneys.
2, like to drink beer
If you have been suffering from kidney disease, also indefinitely large number of drinking beer, make uric acid deposition lead to tubular obstruction, resulting in kidney failure.
Solution: If the time of the blood test, kidney problems, I am afraid that renal impairment does not light, rather than a blood test to know the kidney is not as good as usual on a regular basis urine, because urine is to understand the kidneys most simple and efficient method.
3, undue consumption of fruits and vegetables
Eat more healthy fruits and vegetables, most people are concerned, for people with chronic renal dysfunction, fruits and vegetables usually is considered to help natural blood pressure lowering foods high potassium-containing composition, long-term consumption may even lead to them renal damage. In fact, for people with poor kidney function, potassium is to increase the kidneys to work the ingredients, the damage to the kidney.
Solution: If you suffer from chronic renal dysfunction, it should be noted that due to the consumption of fruits and vegetables, to avoid impact on the kidneys. Do not drink too strong fruit and vegetable juices, hot pot soup, vegetable soup, eating light is appropriate.
4 drinks instead of water
Most men do not love water, insipid, contrast, soft drinks, cola and other carbonated drinks or coffee and other drinks to be the best alternative to boiled water. However, these drinks contain caffeine, often lead to a rise in blood pressure and high blood pressure is an important factor in kidney injury.
Solution: Try to avoid too much to drink boiled water Instead, keep a daily drink eight large glasses of white water toxins from the body to facilitate the timely discharge.
5, eat too much meat
The U.S. Food Association have suggested that human daily intake of protein per kg body weight of 0.8 grams, which means that a person weighing 50 kg a day intake of 40 grams of protein, so the day can not eat the extra 300 grams of meat , thus avoiding to cause too much damage to the kidneys.
Solution: If the urine, urine protein, and eat too much meat, so long will make kidney function compromised. Meal of meat and soy intake should be controlled at about 0.5 cm thickness of the palm-sized, chronic nephritis, should reduce this amount.
6, the abuse of painkillers
Studies have shown that long-term use of combination analgesics, blood flow velocity of the body will be forced to reduce, so will seriously affect kidney function. In addition, it is worth noting that the painkillers cause of kidney failure patients are also more prone to bladder cancer.
Solution: Regardless of taking what kind of painkillers, only suitable for occasional use, and definitely not long-term use, long-term need to rely on painkillers, it is necessary to see a doctor to do a thorough check.

chinese fitness
Lazy is easy to get sick, worried sick but too lazy to fitness how to do? Lazy people want a fitness fitness sports action simply can? In fact, the fitness is not so difficult to understand the skills lazy you can easily achieve fitness for purpose, the following to introduce the history of the laziest three fitness movement.
On his back and lying on the bed, put his hands on both sides of the body, the legs close together, and hands folded straight on the head, stretch your arms and shoulder muscles, legs face pointed to stretch the leg muscles, hold for 2 minutes.
Hands hold a cushion or pillow, face sideways attached to the cushion on the shoulders to maintain the level of the chest do not put cushions on the buttocks and the bed was the vertical direction, to keep above the level of the legs straight, try to stretch the leg muscles. the following legs bend naturally. Use this position to see TV or sleep is the most comfortable.
Lying on his back in bed, roll Ganmian stick in accordance with the up and down the order in the abdomen 20 times, roll the following from the chest to the pelvis can (about the location of the three inches below the belly button), roll the power to the accumulation of fat to fight broken and metabolized.

health concerns chinese traditional formulas
Stores, although it is the most direct and most traditional sales model, the vast majority of people can offer. The flagship store business leaders on the 1st corporate headquarters is definitely the history of the Chinese market, the first door the loudest backing of the largest high-end stores to attract customers to come here especially, basically full every day. Only the first time consumption, the first to buy home early adopters of the customer is overwhelmed. Wall along the main road line for the further expansion of store sales, "Leadership I" pull the banner in the influence of local agents and distributors in the local main street or commercial center, the vertical billboard, send brochures feature films, advertising, or at the local television broadcast cost of the return from sales by the headquarters, not the agents spend a penny of easy profits.
People now increasingly focused on diet, nutritional value and quality of life to pursue, VIPs can enjoy the food in the past has become a general public table cuisine, state leaders may benefit from the leader of One state banquet of wine and a product the tea can also bring you the extraordinary value of taste. One leader, committed to the Chinese high-end, high-quality supply of healthy eating, a state banquet famous yet product promotions consumption of high-end health to meet the dietary needs of the modern high standard, how can we not set off a new consumer frenzy?

chinese herbs fertility
Is a long-term basic national policy to control population growth, this former self contraceptive drugs at the same time continue to develop and carry out multi-disciplinary collaboration, and focus into the herbal medicine to find substances with anti-fertility activity aimed at from inspiration to develop a safe, but also oral non-self family planning drugs. After years of pharmacology, chemistry research and clinical observation, screening out a number of practical value to the anti-fertility herbal medicine, most of them to good effect in the clinical trial. A brief introduction on the recent progress. (L) of Tripterygium: Celastraceae tripterygium (TriptelygiuznwiffordiiHOIk.f.) Affect sperm production herbal medicine, roots, leaves and flowers. Tripterygium contains more than into the process can affect the formation of sperm in the testes, resulting in the increased number of abnormal sperm in the testis and epididymal sperm mature, direct damage of mature sperm and anti-fertility effect [']. And tests showed that wilfordii multi-paired epididymal function is reversible ['-'], Triptolide drunk (T4) also has a male anti-fertility effect [']. Male the Wis blood gavage to wilfordii multi-function '], a daily dose of 10ndkg, 6 times a week, fertility began to decline after 4 weeks, dropped to zero after 8 weeks, without side effects. Four weeks after the withdrawal sterile power began to recover, and recovered completely after 5 weeks. Therefore, triptolide is a promising male antifertility drug. (2) cotton seed oil: the Malvaceae cotton (hournherfor! unL.) The kinds of

chinese face reading health
Whites of the eyes yellow possession of liver disease
Whites color: the whites of the eyes yellow, it may have liver disease worries; anemia usually eyelids pale; allergies whites color will darken the luster faded grays.
Dark circles: the black eye with some unusual symptoms, sometimes the signs of the disease. Cirrhosis, nephritis, renal failure, respiratory failure, and blood disease or endocrine disorders will appear black eye. Rest is not good cause the dark circles, reduce late at night will eliminate.
The color of the eyelids: eyelids inside the pink indicates good physical condition and appears red means blood, digestive and genital dysfunction, and white indicate anemia or blood circulation disorders, red and yellow may be the kidney, liver, spleen, pancreas, heart dysfunction.
Protruding eyes: eyes bulge, show thyroid problems.

chinese of tea health
Institute of Chinese tea is led by the China Association for Science and Technology, Ministry of Civil Affairs shall register the national Society, the nation's tea science and technology workers to voluntarily formed the academic legal community groups, tea science and technology workers in the party and government bridge and link is an important social force of the Government to develop science and technology of tea. To promote the prosperity and discipline of tea science and technology development, technology adoption and promotion of tea, Tea technology professionals grow and improve, technology and tea industries combined. Contribute to build a new socialist rural construction and building a harmonious society.

acupuncture in. chinese
Five years (1027), Northern Song Dynasty Bronze Acupuncture human Northern Song Tiansheng CLASSICS Zhao Ming Hanlin medical officer Wang only manufacturing, and its highly similar to the normal adult, the thoracodorsal before and after both sides can open and close, the body carved organs organ, the bronze surface engrave there are acupuncture points, name of the hole next to the engraved title points. Yellow wax seal coated bronze appearance of the hole, and its injection. Acupoints accurately, the penetration while flowing out; acupoints are not allowed, the needle can not penetrate. The Ming Dynasty Bronze Acupuncture is Ming Hidemune Zhao Ming imitation of the Northern Song Dynasty bronze recasting. Made in the orthodox eight years (1443). Northern Song Dynasty bronze original is then abandoned and unaccounted for. In addition Jiajingnianjian acupuncture scientist Gao Wu has cast a male and female, the shape of the child acupuncture bronze. Now the Palace Museum collection of a Ming Dynasty bronze, 89 cm high, boy shape. Qing Dynasty Bronze Acupuncture is the Qianlong reign (1742), the Qing government to make Wu Qian, who compiled the "Golden Mirror of Medicine", to encourage the editor, who cast certain small Bronze Acupuncture as a prize. Shanghai University of Traditional Chinese Medicine Medical History Museum is in possession of a Department of the female shape, 46 cm high, solid surface meridians and acupoints, but the shape of the Qing Dynasty Bronze Acupuncture owe uniform. Museum of Chinese History an acupuncture bronze, 178 cm high, made ​​the late Qing Dynasty. Bronze Acupuncture modern imitation cast Nanjing Medical School and the China Academy of Traditional Chinese Medicine Institute of Medical History Document, developed in 1978 Font Bronze Acupuncture Institute of the existing literature of Chinese Medicine Research Institute of Medical History. Cast from bronze smelting, the thoracodorsal before and after both sides can open and close, visible relief organs organ opened, closed after the body seamless high of 172.5 cm, weight 210 kg. 1987, Kaifeng, Henan HE instrument, such as historical documents, Cast Bronze Acupuncture an attempt to recover. In addition, there are some that rely on modern technology to create bronze, and has been put on the market.

chinese medical center
Sickness and health management center Quanzhou first set of healthy, health management, private doctors, Chinese medicine infirmary as one of the five-star non-profit medical health management organizations. The center covers an area of 20,000 square meters, the project investment of over 150 million yuan. The center heavily in the introduction of top domestic and foreign health care medical equipment, collection of the country a bird's eye view in Figure discipline state-of-the-art talent to form the health management team, United Edinburgh, UK College of Medicine, 301 Military General Hospital, Beijing Union Medical College Hospital, more than 30 domestic and international first-class medical institutions extensive cooperation, is the base of the People's Liberation Army 180 Hospital National health Management demonstration to build the project.
Achievement of excellence in health management organizations, is one of the top 10 livelihood projects in Quanzhou, directly under the Health Bureau and the Bureau of Civil Affairs supervision. Build a nationwide class, internationally-leading one-stop health service platform. Established to meet guests' needs-oriented healthcare services, the establishment of preventive medicine, clinical medicine, rehabilitation medicine and integration of health care service system for the community to provide high-quality, humane medical services, contribution to the advancement and development of China's medical industry value .

qigong for health
Asian traditional medicine not only cure diseases, to enhance law as a health concern. Recently, the Indian medicine and Islamic traditional medicine in Japan as to improve the health of the natural healing ability has been widely publicized.
In addition, yoga, tai chi, aikido, traditional martial arts as the Health Act and by the attention. Health law have in common is the "breathing". Breathing training, "Qi" is to improve the body energy, promote a healthy source.
Indeed, through the regulation of breathing to relax the body can relieve mental stress, and thus access to health. Human energy to improve the natural ability to heal, fractures, sprains, burns and other speedy recovery examples exist in real life.
Interested in immunology, the impact of mental stress to the human immune system were studied. Results beyond my imagination, and mental stress in all aspects of immune activity, and the aforementioned "laugh 'is exactly the opposite.
Therefore, we know, breathe qigong therapy to the body free from mental stress, thereby enhancing the activity of the organism.
However, if the energy of organisms can play a powerful force for unimaginable, has exceeded the strength of the physiology of common sense, I beg to differ.
Akagi, president of the thick history of Chinese mystical the Health Research Council endorsed the concept of health Wrote in the preamble of his book "Chinese Qigong Health Act (tomasubooks published):

"Only through the 21st century, tired of people due to the mechanical civilization and nature in harmony, to the 'how to live' new discoveries.
The life of human happiness is basic health, access to health can neither rely on medical advances, we can not rely on the development of pharmacology. We will eventually be found that health is a natural life. "
 
I completely agree. Here, I briefly introduce the "Chinese Qigong Health Act. The walk method is the Health Act "in this narrative:
 
"First of all, imagine the road straight line, this line to move back straight, lower jaw convergence, focus on the lower abdomen. Feet big toe slightly force, which is ready to action.
Walking and ballroom dancing slow four-step, step right foot, while the upper body slightly to the right.
Breathing is abdominal breathing, breathing the length of time for absorption · stop · spit, try to swing his arms.
This breathing technique known as 'force interest rates' was the beginner breathing can become accustomed to daily in the unconscious breathing method, called the 'Wen interest'. "
 
Indeed, using this method to properly absorb oxygen, relax, eliminate stress, improve the body energy.
Unfortunately, this book advocates "Qigong therapy can cure all diseases", which I can not understand.
I think improve the health of the natural ability to heal is more likely to be understood, can be scientifically explained.
Oxygen to the metal oxide to make it rust. Aging is the oxidation state of the body. Therefore, do not exercise while blindly "Ha - ha -" shrugs wheezing, so impatient lifestyle inevitable life shortened.
This Chuanda hung in his book "The time of the elephant, the mouse time" (in the public book) said, mammals, regardless of the elephant, mouse or human, life is only 500 million breaths.
Therefore, we should try to slow breathing. Reduce the respiratory rate, lower oxygen consumption is very important.
And also try not to make the inhalation of oxygen in the body into a "reactive oxygen species. Therefore, the daily physical exercise is necessary.
Can not overeat. Insight into the physical signals, slow and eat a small amount of work should leave spare capacity.
This is my "healthy way".